Creatine Essay - 1591 Words

Creatine nbsp;nbsp;nbsp;nbsp;nbsp;Creatine is one of the primary things an athlete will do to put supplements into their body. These supplements range from protein shakes to illegal anabolic steroids. Some sports supplements are incredibly safe and effective, yet others work for a while and then fizzle out, while others still work well but do more damage than good in the long run. In the past athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen to it and putting it back into your body in order to increase a persons endurance). However, these procedures have many drawbacks. Mainly, they are illegal. An athlete may be suspended from playing their perspective†¦show more content†¦Creatine Monohydrate has been proven to significantly enhance athletic performance in the areas of power, strength, and muscle mass. Most importantly though, it doesnt seem to have any serious side effects. Also, since Creatine is found natu rally in the body and in foods, it is likely that it will not be removed from sports. nbsp;nbsp;nbsp;nbsp;nbsp; nbsp;nbsp;nbsp;nbsp;nbsp;What is Creatine? Creatine is a nutrient that is found in many foods. It is most highly concentrated in lean red meat. A half-pound of red meat contains about two grams of Creatine. Every human body also produces Creatine in very small amounts, though some people produce more than others. Creatine is necessary for proper cell functions and cell reproduction, it is also a primary storage for energy in muscles. nbsp;nbsp;nbsp;nbsp;nbsp;How does Creatine work? When somebody is exercising, his or her muscles demand energy. The energy that the muscle gets is called adenosine triphosphate (ATP). As the muscles keep contracting, the ATP is turned into adenosine diphosphate (ADP). ADP causes your muscles to fatigue. Creatine Phosphate helps to convert ADP into ATP when the ATP is gone. In doing this, the athlete has better endurance during his of her workout or event. nbsp;nbsp;nbsp;nbsp;nbsp;Creatine producers and users claim it to have many advantages, such as increased endurance,Show MoreRelatedCreatine Essay519 Words   |  3 PagesCreatine What evidence is given for Creatine scientific or testimonial? The evidence I will provide is strictly scientific, the information comes from the Journal of Sports Nutrition. The article is written by Richard B. Kreider, Exercise Sport Nutrition Laboratory Department of Human Movement Sciences and Education The University of Memphis. The author has many credentials, such as his testing of finding the effects of six weeks of creatine monohydrate supplementation in male and femaleRead MoreCreatine : How Does It Work? Essay937 Words   |  4 PagesCreatine: How does it work? The quest to reach physical human perfection is coveted by many but pursued by few. What is the ideal human body? It’s almost certain that this image will reflect that of a powerful body builder or athlete. Exercising is vital in improving health and physical appearance. In order to facilitate the pursuit of physical perfection there is an industry dedicated to exploiting these desires. The nutritional supplements industry is one of the fastest growing industries in theRead More Creatine and its Dangers Essay1980 Words   |  8 PagesCreatine and its Dangers Creatine is a very controversial supplement on the market today. Many endorse the uses of creatine, but others are skeptical about the advantage a person receives from taking it and the dangers one inherits as a result of creatine consumption. The debate remains due to the short amount of time that creatine has been available. People base their opinions on preliminary studies that have been done but no one knows the long-term effects of creatine on the body. ManyRead MoreCerebral Creatine Deficiency Syndromes ( Ccdss ) Essay2217 Words   |  9 PagesCerebral Creatine Deficiency Syndromes (CCDSs) Introduction A nitrogenous organic acid that is naturally produced in the kidney and liver of the human is called Creatine (Cr). The energy requirement of the body is maintained by the Cr by the production of ATP. The energy is mainly given to high energy demand tissues. The human brain is the most important tissue which requires Cr for the normal function. A part of creatine is converted into creatinine. This creatinine is removed from the bodyRead MoreCreatine Side Effects On Nutritional Supplements1417 Words   |  6 Pages This creatine side effects update covers sources of creatine in food,effective supplementation and study results of creatines effectiveness. Over the last decade, thousands of articles have been written about creatine side effects in scientific journals, magazines, newspapers, and on the Internet. The reason for this interest is that creatine supplements have proven to be one of the most effective methods available to increase strength, power, and muscle mass. Moreover, a number of potential therapeuticRead MoreActions and Effects of Creatine Essay1338 Words   |  6 PagesActions and Effects of Creatine Throughout time, humans have had a fascination with being excellent at what they do, and athletics have been no exception. Many substances exist, and many have been criticized and analyzed for their safety, legality, and morality for athletes. With the banning of steroids from competitive sports, and the implementation of random drug testing in most sports, most athletes, professional, recreational, and would-be professionals are hopingRead MoreThe effects of Creatine in Sports Performance Essay878 Words   |  4 Pagesbased sports the experiments investigated in this review provide that regular Cr ingestion over a period longer than 3 days, particularly alongside resistance training, can improve strength, power and speed related sports performance. Introduction Creatine Monohydrate (Cr), Also known as Methylguanidino acetic acid was found in the early 1800s within the muscle tissues of various mammals, roughly around 94% of Cr is found in Heart and skeletal Muscle and research suggests that Cr is one of the largestRead MoreCreatine Use Must be Banned Essay1940 Words   |  8 Pagesdelight, a new promising product, creatine, has recently appeared on the market. Creatine is a substance found in meats and synthesized by the human body but the latest craze is over artificially made creatine. Many athletes take it in hopes of increasing their strength, speed, or endurance. Althoug h the initial results of creatine testing were very positive, showing potential to help athletes increase their strength and speed, new evidence shows that creatine is not as perfect of a nutritionalRead MoreEssay about Dietary Supplements Used by Athletes: Creatine1458 Words   |  6 PagesCreatine (Cr) is a popular dietary supplement used by athletes to incre ase sports performance, muscle mass, and strength. Creatine was first discovered in â€Å"1835, when a French scientist reported finding this constituent of meat† (Demant Rhodes, 1999). This organic compound is manufactured endogenously by the liver and kidneys â€Å"from the amino acids glycine, arginine and methionine† for energy stipulation during muscular contraction. (Arazi, Rahmaninia, Hoseini, Asadi, 2011). Creatine is eitherRead MoreCreatine in Athletes816 Words   |  4 PagesCreatine in Athletes As more and more people are playing professional, collegiate and high school sports each year (Debate), the competition for playing time has become more heated. Most male athletes in any sports these days are looking for any sort of edge that they can get over the people who are fighting for the same spot they are. These battles for playing time become so heated that these kids are willing to try just about anything to win. Most kids are not willing to try anything illegal

Cognitive Enrichment Advantage Applications for an Interdisciplinary Article

Essays on Cognitive Enrichment Advantage: Applications for an Interdisciplinary Approach to Adult Learning by Taylor Article The paper "Cognitive Enrichment Advantage: Applications for an Interdisciplinary Approach to Adult Learning by Taylor" is a wonderful example of an article on education. In this article, the has suggested Cognitive Enrichment Advantage (CEA) as a very beneficial approach to mediated learning in the context of adult education. The author has identified three particular areas where CEA can be employed to facilitate adult learning including emancipatory education, basic education, and development and training of the workforce. While the ways in which the CEA approach can benefit the three identified areas overlap, the author suggests that closely examining the relevant applications and overlapping concepts can benefit adults in all three domains.   The author has rightly challenged the notion that pedagogical strategies suitable for children are always ineffective or useless for adult learners. Drawing upon the benefits of CEA, the author presents it as an example of pedagogical strategies that are equally suitable for child and adult learners.The paper offers a brief yet detailed insight into the concept of CEA and throws light on the potential ways in which it can enhance adult learning. The statements and arguments of the author are grounded in the review of the latest and advanced literature. The author has supported facts and propositions with reliable literary sources. The author has elaborated on all building blocks of thinking to provide a holistic understanding of how CEA improves thinking and learning. The use of CEA improves personalized learning. If teachers develop the ability to use and integrate CEA into the instructional strategy, this would not only improve their quality of lectureship but also promote understa nding among the learners of what senses they need to concentrate upon and improve in order to learn better.

Leadership and Ethical Decision Making free essay sample

Morals and values are the framework to having and understanding ethics. Morals and values are the drivers that help us to do what’s right when making a decision. This paper explores a scenario that involves Business decisions and how ethics, morals, and values affect them. Leadership and Ethical Decision – Making Unless we live as a hermit, we are unable to escape the influence of others ‘decision (Clawson, 2012). Those decisions, negative or positive, affect every entity in a business. Most businesses have entities that are affected by the day to day operations of that business. These entities are known as stakeholders. We group these stakeholders based on their interest. They’re grouped in categories such as employees, shareholders, customers, suppliers, and the community. The more commonly known stakeholder groups in business are employees, suppliers, shareholders, and customers. These groups are concerned with the decisions that affect the dividends that they receive in their share of profits. They all play a key role in protecting their interest and investment. Who are the Stakeholders in this situation? The stakeholders in this scenario would be the CEO Tom Tramlin, sales representative Joe Smith, and customer and CEO of the Peninsula hotel chain, Bill Bateman. THREADS4U could be considered an indirect stakeholder in this scenario. What are the responsibilities of each stakeholder to the company? As an internal stakeholder CEO Tom Tramlin is responsible for profit growth, share price growth, and executive decisions to protect the company’s dividends. Because Joe Smith is employed as a sales representative with UWEAR, he would be considered an internal stakeholder as well. His primary responsibilities would be create job security, satisfaction and motivation by making decisions based on detail information that would allow his company to experience profit growth. Lastly, Joe needs to stay clear of deceptive and coercive manipulation. Both are immoral and wrong and clearly violate the definition of leadership (Clawson, 2012). Bill Bateman in this scenario would be considered connected stakeholder. His position as a customer carry roles such as finding a quality product that would give them the greatest value for their money. He’s also responsible for acquiring the best customer service for his company. Provide at least 4 ethical responsibilities for each stakeholder. In business, our history is how many will judge overall performance and remember what was/wasn’t done during our tenure (Robinson, 2010). In this scenario it is important to ensure our history and performance remain in high ethical standings. CEO Tom Tramlin’s ethical responsibilities include making a business decision that won’t alter, but hopefully build a better relationship between UWEAR and the Peninsula chain. He’s responsible for deciding if the counter offer is fair to all involved. He also has to decide if countering or declining the Peninsula offer is beneficial in the long run. More than anything, he has to make sure his code of morals and values as the CEO are not influenced by the personal benefits he and his staff have received from Bill Bateman. This will ensure that his legacy history as an UWARE CEO is successful and ethical. As a sales rep Joe Smith is ethically responsible disclosing his position in the situation. He has responsibility of being honest and not misrepresent his stance. Joe will also need to follow up with the customer once a decision has been made. More importantly as a sales rep, Joe is responsible for keeping any business decision between the company and client confidential. As CEO of the Peninsula chain, Bill Bateman is responsible for ensuring that his company isn’t being taken advantage of and that the received the best price. He should seek business with companies who have a value base of treating their customers with dignity and respect. Mr. Bateman is also responsible for providing UWARE with warning of his dealings with THREADS4U. Lastly, Mr. Bateman has to take the advice of his board and make a decision that makes the most sense and allows him a greater value for his money. For each stakeholder, what would be the appropriate response to the situation? Tom Tramlin should strategically plan but in his planning maintain fairness. Fairness will allow everyone involved their share of the rewards (Clawson, 2012). Joe Smith should reframe from making a judgment call, but instead concentrate of making Mr. Bateman comfortable enough in his ability to get back to him in a timely manner with a counter offer. Mr. Bateman should respond by giving UWARE a chance to counter just based off the rapport built and service provided during the past year. What should Joe propose to the management team? Joe should propose that management come up with counter offer to keep Mr. Bateman’s as a customer and save the relationship built. How should he support his proposal? Joe should develop a business plan that includes modifications to the terms of the contraction between the two companies. In his plan he should have a comprehensive range of complementary services to support their current business deal. This may require more from their company, but they won’t lose a customer or have to lower their current contract rates. Conclusion In conclusion there are many ways that we can effectively make an ethical decision in this scenario. We would first want to identify the actual problem. Once we’ve identified the problem, we need to categorize it as ethical or unethical and if our response would fall in line with our morals and values. Different approaches will garner different conclusions, but whether it’s ethical or unethical will remain a deciding factor. References Clawson, J. G. (2012). In J. G. Clawson, Level Three Leadership: Getting Below the Surface (p. 464). Prentice Hall . McAdams, N. Z. (2012). Business Ethics. In N. Z. McAdams, Law, Business, and Society, 10 Edition. New York: McGraw Hill. Robinson, C. (2010, March 1). The Ethical CEO. Retrieved January 14, 2013, from Chief Executive Officer: http://www. the-chiefexecutive. com/features/feature77331/

The American Dream in Of Mice and Men Essay Example

The American Dream in Of Mice and Men Paper Of Mice and Men: The American Dream Hopes and dreams play an important in the novel Of Mice and Men. Author, John Steinbeck, uses the motivation provided by the different ambitions and dreams of characters to keep the book progressing as it thickens the plot of the story and makes readers take a larger interest in the possible outcomes of the characters. In many ways the individual dreams of the characters and the so-called ‘American Dream’ provides the basis for the novel. They, being the different dreams found throughout the novel, are what initially fuels the novel in the early stages of the story, they are what come into question in the middle of the novel when many of the characters are finally finding real hope for their dreams and they are what are crushed for most of the characters in the dramatic final stages of the novel. The individual dreams of the different characters play a large role in this novel. The simple and humble dreams and ambitions of Lennie provide hope and motivation for a lot of key characters, including George, Candy and Crooks.Lennie is an intensely simple and innocent character who is entirely dependent and faithful to George due to his mental disability. Lennie’s dream is of simply owning a farm with George where he is able to ‘live off the fatta the lan’ and tend to the rabbits, which ideally would be large enough for Lennie to handle without hurting. Lennie’s dream is immensely simple, and does not seem all that impossible in retrospective, but with the harsh conditions of the times and the disability suffered by Lennie, the dream seems all the more difficult to achieve. We will write a custom essay sample on The American Dream in Of Mice and Men specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on The American Dream in Of Mice and Men specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on The American Dream in Of Mice and Men specifically for you FOR ONLY $16.38 $13.9/page Hire Writer George also shares this dream, but with a more well rounded and realistic outlook on achieving it. George does not seek the soft fur of the rabbits and alphalpha like Lennie, but the security of owning his own home, his own farm and being his own boss.

6 Steps to Mastering the Theoretical Framework of a Dissertation

6 Steps to Mastering the Theoretical Framework of a Dissertation As the pivotal section of your dissertation, the theoretical framework will be the lens through which your readers should evaluate your research. Its also a necessary part of your writing and research processes from which every written section will be built.In their journal article titled Understanding, selecting, and integrating a theoretical framework in dissertation research: Creating the blueprint for your house, authors Cynthia Grant and Azadeh Osanloo write:The theoretical framework is one of the most important aspects in the research process, yet is often misunderstood by doctoral candidates as they prepare their dissertation research study. The importance of theory-driven thinking and acting is emphasized in relation to the selection of a topic, the development of research questions, the conceptualization of the literature review, the design approach, and the analysis plan for the dissertation study. Using a metaphor of the blueprint of a house, this article explains the appl ication of a theoretical framework in a dissertation.Administrative Issues JournalThey continue in their paper to discuss how architects and contractors understand that prior to building a house, there must be a blueprint created. This blueprint will then serve as a guide for everyone involved in the construction of the home, including those building the foundation, installing the plumbing and electrical systems, etc. They then state, We believe the blueprint is an appropriate analogy of the theoretical framework of the dissertation.As with drawing and creating any blueprint, it is often the most difficult part of the building process. Many potential conflicts must be considered and mitigated, and much thought must be put into how the foundation will support the rest of the home. Without proper consideration on the front end, the entire structure could be at risk.Your theoretical framework is the blueprint for your entire dissertation and will guide you during the process of writing it. Photo by Daniel McCullough on Unsplash.With this in mind, Im going to discuss six steps to mastering the theoretical framework section- the blueprint for your dissertation. If you follow these steps and complete the checklist included, your blueprint is guaranteed to be a solid one.Complete your review of literature firstIn order to identify the scope of your theoretical framework, youll need to address research that has already been completed by others, as well as gaps in the research. Understanding this, its clear why youll need to complete your review of literature before you can adequately write a theoretical framework for your dissertation or thesis.Simply put, before conducting any extensive research on a topic or hypothesis, you need to understand where the gaps are and how they can be filled. As will be mentioned in a later step, its important to note within your theoretical framework if you have closed any gaps in the literature through your research. Its also importan t to know the research that has laid a foundation for the current knowledge, including any theories, assumptions, or studies that have been done that you can draw on for your own. Without performing this necessary step, youre likely to produce research that is redundant, and therefore not likely to be published.Understand the purpose of a theoretical frameworkWhen you present a research problem, an important step in doing so is to provide context and background to that specific problem. This allows your reader to understand both the scope and the purpose of your research, while giving you a direction in your writing. Just as a blueprint for a home needs to provide needed context to all of the builders and professionals involved in the building process, so does the theoretical framework of your dissertation.So, in building your theoretical framework, there are several details that need to be considered and explained, including:The definition of any concepts or theories youre building on or exploring (this is especially important if it is a theory that is taken from another discipline or is relatively new).The context in which this concept has been explored in the past.The important literature that has already been published on the concept or theory, including citations.The context in which you plan to explore the concept or theory. You can briefly mention your intended methods used, along with methods that have been used in the past- but keep in mind that there will be a separate section of your dissertation to present these in detail.Any gaps that you hope to fill in the researchAny limitations encountered by past researchers and any that you encountered in your own exploration of the topic.Basically, your theoretical framework helps to give your reader a general understanding of the research problem, how it has already been explored, and where your research falls in the scope of it. In such, be sure to keep it written in present tense, since it is research th at is presently being done. When you refer to past research by others, you can do so in past tense, but anything related to your own research should be written in the present.Use your theoretical framework to justify your researchIn your literature review, youll focus on finding research that has been conducted that is pertinent to your own study. This could be literature that establishes theories connected with your research, or provides pertinent analytic models. You will then mention these theories or models in your own theoretical framework and justify why they are the basis of- or relevant to- your research.Basically, think of your theoretical framework as a quick, powerful way to justify to your reader why this research is important. If you are expanding upon past research by other scholars, your theoretical framework should mention the foundation theyve laid and why it is important to build on that, or how it needs to be applied to a more modern concept. If there are gaps in the research on certain topics or theories, and your research fills these gaps, mention that in your theoretical framework, as well. It is your opportunity to justify the work youve done in a scientific context- both to your dissertation committee and to any publications interested in publishing your work.Keep it within three to five pagesWhile there are usually no hard and fast rules related to the length of your theoretical framework, it is most common to keep it within three to five pages. This length should be enough to provide all of the relevant information to your reader without going into depth about the theories or assumptions mentioned. If you find yourself needing many more pages to write your theoretical framework, it is likely that youve failed to provide a succinct explanation for a theory, concept, or past study. Remember- youll have ample opportunity throughout the course of writing your dissertation to expand and expound on these concepts, past studies, methods, and hypotheses. Your theoretical framework is not the place for these details.If youve written an abstract, consider your theoretical framework to be somewhat of an extended abstract. It should offer a glimpse of the entirety of your research without going into a detailed explanation of the methods or background of it. In many cases, chiseling the theoretical framework down to the three to five-page length is a process of determining whether detail is needed in establishing understanding for your reader.Reducing your theoretical framework to three to five pages is a process of chiseling down the excess details that should be included in the separate sections of your dissertation. Photo by Mike Kenneally on UnsplashUse models and other graphicsSince your theoretical framework should clarify complicated theories or assumptions related to your research, its often a good idea to include models and other helpful graphics to achieve this aim. If space is an issue, most formats allow you to i nclude these illustrations or models in the appendix of your paper and refer to them within the main text.Use a checklist after completing your first draftYou should consider the following questions as you draft your theoretical framework and check them off as a checklist after completing your first draft:Have the main theories and models related to your research been presented and briefly explained? In other words, does it offer an explicit statement of assumptions and/or theories that allows the reader to make a critical evaluation of them?Have you correctly cited the main scientific articles on the subject?Does it tell the reader about current knowledge related to the assumptions/theories and any gaps in that knowledge?Does it offer information related to notable connections between concepts?Does it include a relevant theory that forms the basis of your hypotheses and methods?Does it answer the question of why your research is valid and important? In other words, does it provide scientific justification for your research?If your research fills a gap in the literature, does your theoretical framework state this explicitly?Does it include the constructs and variables (both independent and dependent) that are relevant to your study?Does it state assumptions and propositions that are relevant to your research (along with the guiding theories related to these)?Does it frame your entire research, giving it direction and a backbone to support your hypotheses?Are your research questions answered?Is it logical?Is it free of grammar, punctuation, spelling, and syntax errors?A final noteIn conclusion, I would like to leave you with a quote from Grant and Osanloo:The importance of utilizing a theoretical framework in a dissertation study cannot be stressed enough. The theoretical framework is the foundation from which all knowledge is constructed (metaphorically and literally) for a research study. It serves as the structure and support for the rationale for the study, the problem statement, the purpose, the significance, and the research questions. The theoretical framework provides a grounding base, or an anchor, for the literature review, and most importantly, the methods and analysis.Administrative Issues Journal

Economics Essay Example | Topics and Well Written Essays - 1500 words - 33

Economics - Essay Example Looking at the antitrust policy, is it indeed protecting the competition or preventing it? The advantages of free competition are dissected in this paper as well. The case of the state against major gypsum board manufacturers and its various officials is an example of a successful antitrust trial case which has convicted the defendants in just nineteen weeks. Successful in the sense that antitrust cases heard after a few years are not unusual and most often, they are dismissed (Baumol & Blinder, 1998). The antitrust policy are programs created to protect small businesses by preventing monopoly in businesses as well as the engagement of big firms to â€Å"undesirable practices† (Baumol & Blinder, 1998). This policy started in1892 as an effort of the Supreme Court of Ohio to dissolve the growing monopoly of the Standard Oil Trust, thus, the term antitrust was coined (Baumol & Blinder, 1998). As a fast growing company, Standard Oil and its connected companies somehow have grown to lack confidence in the reliability of their alliance that they needed a policy to control their decisions. The policy primarily aims to foster competition rather than prevent it, which is a good thing as it gives equal opportunities for both big and small entrepreneurs to succeed. The gypsum board manufacturers were found to have violated this policy, killing the competition through interseller price verification. This is the practice of calling competing manufacturers to find out current prices offered to specific customers for them to fix a price on their product. Here, the manufacturers purposed to organize to a pricing scheme to control the market. One of the violations determined in this case was against section 1 of the Sherman Act which forbids all contracts, combinations and conspiracies in restraint of trade as well as the monopoly in interstate and foreign trade (Baumol & Blinder, 1998). There are four elements

Summary Essay Example | Topics and Well Written Essays - 250 words - 86

Summary - Essay Example Participants were sampled from three regions: Bakony, Tolna and Baranya, and the capital region and 150 participants were selected from each group and questionnaires administered. The sample was representative. The study identified ethnic identity matrix for noting varieties of german orientations, established differences between members of the ethnic group and recommends sensitivity to communication in marketing to different ethnic groups and sub groups. Care is however necessary, especially when marketing to the German minority, because of their sensitivity that establishes contingencies such as â€Å"inadvertent stereotypes, biology and genetics, and ethnocentric bias† (Sas and Kozma, 2009, p. 96). Implementing mainstream marketing with the target population identified one theical issue that is unavailability Germans’ preferred foods. The study concludes that ethical marketing is a viable strategy in Hungary (Sas and Kozma,